Personal Training Professionals


Nutritional Counseling

Personal Training Professionals of Wilton offers medically-based and effective nutritional education and weight control programs.

Nutritional Counseling PTP Southport, CT

Our registered dietitian has experience working with medical professionals in the area of cardiac rehabilitation, oncology, weight control and diabetes education.

PTP of Wilton can help you develop more healthy dietary habits with programs including:

PTP Wilton's "Choose to Lose" Nutrition Program

Our registered dietitian uses this medically based nutrition education and weight program to help individuals attain long-term positive results.

Individual Nutritional Counseling

Body composition is measured to establish a baseline. Your diet is analyzed for caloric and nutrient content. Based on this information, our dietitian can formulate a proper nutrition program to best suit your physical requirements.

Nutrition Seminars

Hour long seminars cover the most recent nutritional studies and information. These seminars may be in large group format or smaller discussion settings.

Dietary topics may include the following:

  • Athletic nutrition: food as fuel
  • Calculate my optimal balance of protein, fat, and carbs
  • Lowering the risk of cancer through nutrition
  • Myths and facts about food
  • Vegetarian, Carnivore or Omnivore?
  • Vitamin & mineral supplements: use and abuse
  • Weight control for busy people
  • What is my risk of developing Osteoporosis?